Becoming A Better You 😊

Moving forward can be a challenge when you have been through so much trauma. But we can not hold on to our past, we have to learn to let go. Holding on to our past will just hold us back!

We can practice self love & self care by educating others about our experiences. Our experiences might inspire others & change someones life!

Ways you can become a better you

1. You can not let your emotions get the best of you.
2. Stop comparing yourself to others.
3. Your mindset is always important.
4. Be mindful of what you say to others.
5. You can not change what others think about you.
6. Share your story with others. Don’t be embarrassed.
7. Self educated yourself. Knowledge is power!
8. Uplift others.
9. Admit your wrong doings & accept responsibility for your actions.
10. Always remember self love is crucial.