Self love

Over Coming Anxiety | 30 Day Anti-Anxiety Challenge

Having Anxiety sucks! Trust me, it's something that I live with daily. I'm constantly over thinking about things that are out of my control & I worry way too much about things I can't change. I been diagnosed with PTSD, depression & anxiety & I constantly feel on edge. I told my self enough is… Continue reading Over Coming Anxiety | 30 Day Anti-Anxiety Challenge

Self Care, Self love

30 Day Self-Care Challenge

Dear reader, You deserve the love & care you try to give everyone else. This is the time you put yourself first! By putting yourself first & part taking in a self-care routine, you are telling yourself, I love me. When you take better care of yourself, you can take better care of others. Your… Continue reading 30 Day Self-Care Challenge