Reactive abuse is a strategy that toxic individuals use to shift blame for their abusive behavior onto their victim. They do this by using your reaction to their abuse against you, then plays the victim. This is one of the most common manipulation tactics a narcissist uses to accuse you of being the abuser. This … Continue reading Reactive Abuse
What is gaslighting? Gaslighting is when an toxic individual tries to manipulate their victim to make them question their own memory & doubt the events that occurred. The abuser may use contradictions, misdirection & lying to try to change the way a person remembers an event or incident. They do this to avoid taking responsibility … Continue reading 10 Signs You Are A Victim Of Gaslighting
Having a toxic parent/s can really confuse you as a child or as an adult. You look to your parents for Guidance & love. When you do not receive what you are looking for, it can leave you hurt & damage inside. This can cause a lot of mental & emotional issues later in life. … Continue reading Signs of a Toxic Parent
What Is Self-Love? The true definition straight from the dictionary states that self-love is a regard for one's own well-being & happiness (considered as a desire rather then narcissistic characteristics). But in simpler terms self-love is giving yourself the love & attention you deserve rather then give it all to someone else. It is healthier … Continue reading Why Is Self-Love So Important?
Sometimes in order to move on, you might have to remove certain people from your life. If they are your main source of pain it might be helpful to remove them. This can be temporary or for good. But we can't live a healthy life being surrounded by unhealthy people!It doesn't matter if the … Continue reading Boundaries