Trauma is any event that disrupts/disturbs you emotionally or physically. It could lead you to emotional distress and pain. How not let it be a hurdle
Essential oils have been used in folk medicine for centuries and have a very rich history of use for medical and pharmaceutical purposes. They can
What is gaslighting? Gaslighting is when an toxic individual tries to manipulate their victim to make them question their own memory & doubt the events
Remember that all situations are temporary. They do not last forever. The healing process does not happen overnight. It can take months even years to
Having a toxic parent/s can really confuse you as a child or as an adult. You look to your parents for Guidance & love.
What Is Self-Love? The true definition straight from the dictionary states that self-love is a regard for one’s own well-being & happiness (considered as a