Tag: anxiety

10 Signs You Are A Victim Of Gaslighting

What is gaslighting? Gaslighting is when an toxic individual tries to manipulate their victim to make them question their own memory & doubt the events that occurred. The abuser may use contradictions, misdirection & lying to try to change the way a person remembers an event or incident. They do this to avoid talking responsibility

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21 Days Of Self Healing

Remember that all situations are temporary. They do not last forever. The healing process does not happen over night. It can take months even years to heal from past trauma. There is nothing wrong with the decision you choose to make. Never let someone make you feel bad for your healing process. Everyone heals at

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CBD Infused BathBombs

With the right atmosphere, a CBD bath bomb can make a bathtub indifferent from a spa. Get the lighting right, play some calming music, and set the water to just the right temperature, and the experience provides an all natural, low cost, and at home spa experience. Once the CBD begins to enter the bloodstream

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Signs of a Toxic Parent

Having a toxic parent/s can really confuse you as a child or as an adult. You look to your parents for Guidance & love. When you do not receive what you are looking for, it can leave you hurt & damage inside. This can cause a lot of mental & emotional issues later in life.

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Why Is Self-Love So Important?

What Is Self-Love? The true definition straight from the dictionary states that self-love is a regard for one’s own well-being & happiness (considered as a desire rather then narcissistic characteristics). But in simpler terms self-love is giving yourself the love & attention you deserve rather then give it all to someone else. It is healthier

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