What is gaslighting? Gaslighting is when an toxic individual tries to manipulate their victim to make them question their own memory & doubt the events
Having a toxic parent/s can really confuse you as a child or as an adult. You look to your parents for Guidance & love.
Spotting a covert narcissistic parent is a lot harder then a blunt overt narcissist. Everything a covert narcissist does is hidden. This can
Being the Scapegoat in a Narcissistic family is a brutal way to grow up. You are always blamed for everything that goes wrong in the
Sometimes in order to move on, you might have to remove certain people from your life. If they are your main source of pain
Moving forward can be a challenge when you have been through so much trauma. But we can not hold on to our past, we