What is gaslighting? Gaslighting is when a toxic individual tries to manipulate their victim to make them question their own memory & doubt the events that occurred.
Tag: boundaries
Signs of a Toxic Parent
Having a toxic parent/s can really confuse you as a child or as an adult. You look to your parents for Guidance & love.
10 Signs Of a Covert Narcissistic Parent
Spotting a covert narcissistic parent is a lot harder then a blunt overt narcissist. Everything a covert narcissist does is hidden. This can
Lasting Effects Of The Scapegoat In A Narcissistic Family
Being the Scapegoat in a Narcissistic family is a brutal way to grow up. You are always blamed for everything that goes wrong in the
Boundaries
Sometimes in order to move on, you might have to remove certain people from your life. If they are your main source of pain
Becoming A Better You 😊
Moving forward can be a challenge when you have been through so much trauma. But we can not hold on to our past, we
Self-Love Self-Care & Self-Healing 