What is gaslighting? Gaslighting is when a toxic individual tries to manipulate their victim to make them question their own memory & doubt the events that occurred.
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Signs of a Toxic Parent
Having a toxic parent/s can really confuse you as a child or as an adult. You look to your parents for Guidance & love.
Why Is Self-Love So Important?
What Is Self-Love? The true definition straight from the dictionary states that self-love is a regard for one’s own well-being & happiness (considered as a
May Is Mental Health Awareness Month!
For those who are stuffing in silence you are not alone. There is currently 1 in 5 people in the United States alone that
10 Affirmations| Self-Love, Self talk
These are my personal 10 Affirmations, that are helping me grow into a better person, I will speak my affirmations into existence & become the
10 Signs Of a Covert Narcissistic Parent
Spotting a covert narcissistic parent is a lot harder then a blunt overt narcissist. Everything a covert narcissist does is hidden. This can
Self-Love Self-Care & Self-Healing 