What is gaslighting? Gaslighting is when an toxic individual tries to manipulate their victim to make them question their own memory & doubt the events that occurred. The abuser may use contradictions, misdirection & lying to try to change the way a person remembers an event or incident. They do this to avoid taking responsibility
Having a toxic parent/s can really confuse you as a child or as an adult. You look to your parents for Guidance & love. When you do not receive what you are looking for, it can leave you hurt & damage inside. This can cause a lot of mental & emotional issues later in life.
What Is Self-Love? The true definition straight from the dictionary states that self-love is a regard for one’s own well-being & happiness (considered as a desire rather then narcissistic characteristics). But in simpler terms self-love is giving yourself the love & attention you deserve rather then give it all to someone else. It is healthier
For those who are stuffing in silence you are not alone. There is currently 1 in 5 people in the United States alone that suffers from a mental illness. The stigma on mental illness has giving it a bad name. Those that do not understand mental illness, claim that those who suffer are weak
My Journey On loving myself Again. Self-Love Is Key. 🤞🏾💜 (I don’t own the rights to the music)
