What goes around, comes around — or more commonly known as Karma. A word that we use a lot in our daily lives. But do you

Self-Love Self-Care & Self-Healing
Survive & Thrive
What goes around, comes around — or more commonly known as Karma. A word that we use a lot in our daily lives. But do you
Have you ever wondered whether your adult problems have their roots in your childhood, or more precisely, a generational curse that is passed down in
What is gaslighting? Gaslighting is when a toxic individual tries to manipulate their victim to make them question their own memory & doubt the events that occurred.
My first few days being a new mom was pretty Exhausting. I was recovering from giving birth & at the same time taking care of
Remember that all situations are temporary. They do not last forever. The healing process does not happen overnight. It can take months even years to
Dear Harmony, Your still in my tummy & I feel you move every day now. I’m 22 weeks/ 5 months pregnant with you. My pregnancy