The world is currently at a standstill, governments at different levels in the United States instituted the stay at home and shelter in place orders to control the spread of Coronavirus. Self-isolation and social distancing is being observed by millions globally. Due to the uncertain nature of the situation, many are living in fear, panic, … Continue reading Self-Care During Covid-19/Coronavirus Quarantine
This is for anyone who has experienced parental trauma in their life & want to fill that empty void. This opportunity you have here in this moment may be your test of times, and in order for your generational curse to be broken you will have to past this test. This test could be your … Continue reading Your gender of your first child is the gender of the parent you felt less connected with or lost.
Chakras are energy centers located along the length of your spine. There are several ways to stimulate and heal your chakras & regain focus and overall balance in your life. You can use your breath, deep meditation, yoga, mantras, special movements, or aromatherapy. In the world of aromatherapy certain essential oils are associated with certain … Continue reading The Benefits of Chakra Healing Using Aromatherapy
Trauma is any event that disrupts/disturbs you emotionally or physically. It could lead you to emotional distress and pain. How not let it be a hurdle in a beautiful way of Self-love? Trauma comes with after-effects that include confusion, anger, distress, frustration, hopelessness, anxiety, fear, etc. Let me assure you that it is completely fine if … Continue reading Building Yourself Up After Years of Trauma
My first few days being a new mom was pretty Exhausting. I was recovering from giving birth & at the same time taking care of my daughter. No one informed me how painful the postpartum period after giving birth would be. I was in shock! Weeks leading up to my delivery date I was preparing … Continue reading First 6 Weeks Being A New Mom
