Chakras are energy centers located along the length of your spine. There are several ways to stimulate and heal your chakras & regain focus and
Tag: mental health
Building Yourself Up After Years of Trauma
Trauma is any event that disrupts/disturbs you emotionally or physically. It could lead you to emotional distress and pain. How not let it be a hurdle
Reactive Abuse
Reactive abuse is a strategy that toxic individuals use to shift blame for their abusive behavior onto their victim. They do this by using your
Benefits of Using Essential Oils & Aromatherapy
Essential oils have been used in folk medicine for centuries and have a very rich history of use for medical and pharmaceutical purposes. They can
10 Signs You Are A Victim Of Gaslighting
What is gaslighting? Gaslighting is when an toxic individual tries to manipulate their victim to make them question their own memory & doubt the events
21 Days Of Self Healing
Remember that all situations are temporary. They do not last forever. The healing process does not happen overnight. It can take months even years to
