What is gaslighting? Gaslighting is when a toxic individual tries to manipulate their victim to make them question their own memory & doubt the events that occurred.
Tag: self reflect
21 Days Of Self Healing
Remember that all situations are temporary. They do not last forever. The healing process does not happen overnight. It can take months even years to
Signs of a Toxic Parent
Having a toxic parent/s can really confuse you as a child or as an adult. You look to your parents for Guidance & love.
Why Is Self-Love So Important?
What Is Self-Love? The true definition straight from the dictionary states that self-love is a regard for one’s own well-being & happiness (considered as a
May Is Mental Health Awareness Month!
For those who are stuffing in silence you are not alone. There is currently 1 in 5 people in the United States alone that
10 Affirmations| Self-Love, Self talk
These are my personal 10 Affirmations, that are helping me grow into a better person, I will speak my affirmations into existence & become the
Self-Love Self-Care & Self-Healing 