Self love

10 Affirmations| Self-Love, Self talk

These are my personal 10 Affirmations, that are helping me grow into a better person, I will speak my affirmations into existence & become the best version of me possible! I Am Powerful. I Will be Successful. I Will be come a better version on myself every day. I will speak only with love &… Continue reading 10 Affirmations| Self-Love, Self talk

Self love

Growth After Abuse

I have truly been through alot in my life. From being bounced around in foster care to being adopted into a family full of bullies. & Still I am here. I managed to survive. I survived through so much abuse some people couldn't even imagine. & I am here. I survived & it feels great.… Continue reading Growth After Abuse

Emotional abuse, Self Care

10 Signs Of a Covert Narcissistic Parent

Spotting a covert narcissistic parent is a lot harder then a blunt overt narcissist. Everything a covert narcissist does is hidden. This can make you feel confused. These types of parents make themselves look like a saint to the outside world. They want outsiders to believe that they are the perfect parent, with the perfect… Continue reading 10 Signs Of a Covert Narcissistic Parent

Self love

Over Coming Anxiety | 30 Day Anti-Anxiety Challenge

Having Anxiety sucks! Trust me, it's something that I live with daily. I'm constantly over thinking about things that are out of my control & I worry way too much about things I can't change. I been diagnosed with PTSD, depression & anxiety & I constantly feel on edge. I told my self enough is… Continue reading Over Coming Anxiety | 30 Day Anti-Anxiety Challenge

Self Care, Self love

30 Day Self-Care Challenge

Dear reader, You deserve the love & care you try to give everyone else. This is the time you put yourself first! By putting yourself first & part taking in a self-care routine, you are telling yourself, I love me. When you take better care of yourself, you can take better care of others. Your… Continue reading 30 Day Self-Care Challenge

Self Care, Self love

Self Reflection & Personal Growth

Without self-reflection & growth you will always be stuck in your old ways. When you self-reflect, you take time to look at yourself & figure out why you do the things that you do & in a humbling way, you change it for the better. When you self-reflect, you become more emotionally intelligent & aware… Continue reading Self Reflection & Personal Growth