About

My name is Danielle Nicole. I started this blog to help those feeling unlovable to love theirself first. This blog is intended to help anyone with past traumas heal & build self confidence.“Grow through what you’ve been through”

If you would like to contact me with further questions, leave a comment with your name & email below.

 

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2 replies »

  1. Yes, readers, our low self esteem is due to not having resolved issues we had growing up. If you grew up in a narcissistic AND critical family like I did, you have to become aware of your thoughts and correct yourself when the worthless, loveless, thoughts arise. Try this: each time you have the negative thoughts, say or write 7 reasons why that’s not true. Also just gratefulness helps. If you journal, write what your grateful for, ask for what you need and then go out and put a smile on your face whether you feel like it or not. MOST IMPORTANTLY., get treatment You cannot modify your thinking if you’re severely depressed or anxious without professional help.

    Liked by 1 person

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