About Us

This blog is intended to help others heal & learn how to love themselves again Those who have been through a lot of trauma can read this blog post & know that they are not alone. The author of this blog is taking personal experience to help those who feel they have no one to turn to find a safe haven.

Get to know a little bit about how Self-Love-Mentor got started. Checkout our story featured in the Voyage Magazine Phoenix, Shoutout Arizona series here!

“Grow through what you’ve been through”

Self-Love-Mentor is accepting donations to raise awareness of Narcissistic & Emotional Abuse in our communities. By providing educational workshops, blogs, & podcast to further help those experiencing Depression, PTSD & Anxiety due to Emotional & Physical Abuse.


Thank You.





  1. Yes, readers, our low self esteem is due to not having resolved issues we had growing up. If you grew up in a narcissistic AND critical family like I did, you have to become aware of your thoughts and correct yourself when the worthless, loveless, thoughts arise. Try this: each time you have the negative thoughts, say or write 7 reasons why that’s not true. Also just gratefulness helps. If you journal, write what your grateful for, ask for what you need and then go out and put a smile on your face whether you feel like it or not. MOST IMPORTANTLY., get treatment You cannot modify your thinking if you’re severely depressed or anxious without professional help.

    Liked by 1 person

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