This blog is intended to help others heal & learn how to love themselves again Those who have been through a lot of trauma can read this blog post & know that they are not alone. The author of this blog is taking personal experience to help those who feel they have no one to turn to find a safe haven.
Get to know a little bit about how Self-Love-Mentor got started. Checkout our story featured in the Voyage Magazine Phoenix, Shoutout Arizona series here!
“Grow through what you’ve been through”
Self-Love-Mentor is accepting donations to raise awareness of Narcissistic & Emotional Abuse in our communities. By providing educational workshops, blogs, & podcast to further help those experiencing Depression, PTSD & Anxiety due to Emotional & Physical Abuse.
Thank You.
Self-Love-Mentor
Self-Love Self-Care & Self-Healing 
Yes, readers, our low self esteem is due to not having resolved issues we had growing up. If you grew up in a narcissistic AND critical family like I did, you have to become aware of your thoughts and correct yourself when the worthless, loveless, thoughts arise. Try this: each time you have the negative thoughts, say or write 7 reasons why that’s not true. Also just gratefulness helps. If you journal, write what your grateful for, ask for what you need and then go out and put a smile on your face whether you feel like it or not. MOST IMPORTANTLY., get treatment You cannot modify your thinking if you’re severely depressed or anxious without professional help.
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Yes. This is very true! That is one of the reasons I started this blog! To help me & others that can relate, heal in the process.
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