What goes around, comes around — or more commonly known as Karma. A word that we use a lot in our daily lives. But do you

Survive & Thrive
What goes around, comes around — or more commonly known as Karma. A word that we use a lot in our daily lives. But do you
Reactive abuse is a strategy that toxic individuals use to shift blame for their abusive behavior onto their victim. They do this by using your
What is gaslighting? Gaslighting is when a toxic individual tries to manipulate their victim to make them question their own memory & doubt the events that occurred.
Spotting a covert narcissistic parent is a lot harder then a blunt overt narcissist. Everything a covert narcissist does is hidden. This can
Being the Scapegoat in a Narcissistic family is a brutal way to grow up. You are always blamed for everything that goes wrong in the
The practice of using aromatherapy mists goes back to about 5,000 years ago when therapeutic essential oils were extensively used to promote physical, mental, emotional,
What Is Postpartum? Being a parent is such a happy and satisfied feeling, especially for mothers. God gives her the same power of creating something
Toxicity can take whatever form it wants. It is often predictable, but in some cases, it comes from places we least expect. If you’re rooting
The world is currently at a standstill, governments at different levels in the United States instituted the stay at home and shelter in place orders
Have you ever wondered whether your adult problems have their roots in your childhood, or more precisely, a generational curse that is passed down in