Chakras are energy centers located along the length of your spine. There are several ways to stimulate and heal your chakras & regain focus and
Building Yourself Up After Years of Trauma
Trauma is any event that disrupts/disturbs you emotionally or physically. It could lead you to emotional distress and pain. How not let it be a hurdle
Reactive Abuse
Reactive abuse is a strategy that toxic individuals use to shift blame for their abusive behavior onto their victim. They do this by using your
Benefits of Using Essential Oils & Aromatherapy
Essential oils have been used in folk medicine for centuries and have a very rich history of use for medical and pharmaceutical purposes. They can
How Balancing Your Chakras Can Help You Heal
Knowledge about the 7 Chakras have been passed down since ancient times. According to Indian texts dating back as far as 500BC, chakras are wheels
10 Signs You Are A Victim Of Gaslighting
What is gaslighting? Gaslighting is when a toxic individual tries to manipulate their victim to make them question their own memory & doubt the events that occurred.
Self-Love Self-Care & Self-Healing 