Category: Self Care

CBD Infused BathBombs

With the right atmosphere, a CBD bath bomb can make a bathtub indifferent from a spa. Get the lighting right, play some calming music, and set the water to just the right temperature, and the experience provides an all natural, low cost, and at home spa experience. Once the CBD begins to enter the bloodstream

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Why Is Self-Love So Important?

What Is Self-Love? The true definition straight from the dictionary states that self-love is a regard for one’s own well-being & happiness (considered as a desire rather then narcissistic characteristics). But in simpler terms self-love is giving yourself the love & attention you deserve rather then give it all to someone else. It is healthier

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May Is Mental Health Awareness Month!

  For those who are stuffing in silence you are not alone. There is currently 1 in 5 people in the United States alone that suffers from a mental illness. The stigma on mental illness has giving it a bad name. Those that do not understand mental illness, claim that those who suffer are weak

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10 Signs Of a Covert Narcissistic Parent

    Spotting a covert narcissistic parent is a lot harder then a blunt overt narcissist. Everything a covert narcissist does is hidden. This can make you feel confused. These types of parents make themselves look like a saint to the outside world. They want outsiders to believe that they are the perfect parent, with

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30 Day Self-Care Challenge

  Dear reader, You deserve the love & care you try to give everyone else. This is the time you put yourself first! By putting yourself first & part taking in a self-care routine, you are telling yourself, I love me. When you take better care of yourself, you can take better care of others.

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