What does it mean to love yourself? Loving yourself is giving yourself the same love you want others to give you. You have to love yourself first in order for others to love you. Loving yourself is knowing you are worthy. Loving yourself is having a good heart. Loving yourself means you have
Moving forward can be a challenge when you have been through so much trauma. But we can not hold on to our past, we have to learn to let go. Holding on to our past will just hold us back! We can practice self love & self care by educating others about our experiences.